Today Ben and I tackled our last long run before the marathon, which I can't believe is only 2 weeks away!
We decided to repeat last Sundays 18 mile run (2 laps round WGC), as both of us felt we could do better and hopefully not feel so knackered at the end! After watching a great new band last night called the Guillemots in Northampton, we decided to get up early for a Sunday and hit the streets at 09:00. We clocked 2 hrs 44 mins, which was an improvement but the great thing was that we both felt much stronger after 13 miles and at the end, which hopefully bodes well for 2 weeks time.
Time to taper down....
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